
ANTHONY BIGGS - FITNESS COACH AND HEALTH COUNSELOR
John Cooper
I have been fortunate to have Anthony as my personal trainer for 6 years. I'm 75, and he has managed to get and keep me in excellent shape, providing knowledgeable and comprehensive training in a friendly and professional way. I enjoy his company, and recommend him as a fantastic trainer who is always encouraging and respectful
Norine Hum
Biggs training is the key to my strength, confidence and consistency. Anthony instills confidence, by real encouragement and consistent, clear, and measured increases in exercises. Anthony understands the nutritional basis of health when he talks about protein intake for an active senior.
His work with disabled persons has honed his skill at breaking down an exercise into basic steps. My strength has awesomely increased.
I know look forward to every training session. All you have to gain is your health.
Bem Partington
An experienced active trainer who shows up to your door with fresh workouts, a listening ear, and a big smile. He can confidently lead your whole family through moderate workouts or high intensity training, aerobics, weights, and stretches. over the two years he has trained my family and me, i have not suffered a single injury from his workouts. He shares his resources and has experience working with neurodiverse/intellectual disabled people

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