testimonials
I've had the pleasure of knowing Anthony since the beginning of his journey in the fitness industry just shy of 20 years ago when we started at Goodlife Fitness. Most people, myself included, get involved in the fitness industry because they aspire to monetize a pastime which brought them joy. Making a career out of a hobby or passion does not always go as planned. The reality of associating career focused metrics and goals unto a beloved pastime tend to erode the joy from its practice.
Anthony not only successfully navigated this arduous path, but thrived in harnessing its balance and application. It's been a genuine joy witnessing Anthony's journey and all the positive impact he's inspired towards those he's had the privilege to coach and train over the past two decades.
Anthony has always displayed a genuine passion for his craft and approached his obligation with an authenticity inspired by true purpose. He's a true believer and practitioner in the fitness space and I wholeheartedly recommend his services to anyone who finds themselves in need of prioritizing their health and wellness.
Ali Yaqub
"Anthony has worked with my family as a personal trainer in the past. Always brings the energy and gets you going. He is great at providing progressions and regressions when needed. He is flexible when it comes to accommodating different needs. Has a special strength for developing positive connections with his clients. You can always count on him to be there as your trainer, but more importantly a friend."
Riley Partington
"I met Anthony in 2017 when I was at my heaviest at 235lbs. Throughout the time I have been coached by him I have lost over 50lbs. My diabetes has been under better control since meeting him and I am happier than I have ever been. We have become good friends and I look forward to working with him in the future."
Kashif Mirza
After a pandemic, I am very happy to have found Anthony as my trainer. I find him to be knowledgeable, attentive to form and technique, and constantly changing up the session so that the sets don’t become routine. I started noticing improvements in my strength and overall health almost immediately and look forward to continuing our sessions together!
Nadine Sandercock
I started training with Anthony (outside) when Covid added 30 lbs to my already overweight body. Walking up and down stairs was becoming very difficult. I needed help and needed to start slowly and carefully. Anthony assessed my physical situation and started my individual program to build not only strength but confidence in my ability.
He was very mindful about my ability and would stop our workout when he knew I reached my limit.One year later I was walking 5-10 km a day, working out with weights 3 times a week and Anthony was instrumental in my success. Today I’m feeling younger, stronger and in better shape than I was 20 years ago.A personal trainer who is client oriented changed my life.
Diane Proulx