Personal training, made personal
Strength for
the long run.
Good training starts with listening. Build strength with a thoughtful plan shaped around your goals, your experience, and your life.
Meet Anthony Biggs
Personal training
with purpose.
Fitness has always been more than a job for me—it’s a way of life. With more than 20 years in health and fitness, I help people move better, feel stronger, and work toward healthier lives.
My background includes recreation management and physiotherapy assistance. I specialize in supporting older adults and people with disabilities through an empathetic, individualized approach.
Read Anthony’s story
Make it yours.
One-to-one coaching
Training that
starts with you.
Your goals are specific. Your training should be, too. Start with a conversation about where you are now and what you would like to work toward.
See personal trainingFrom a client
Good coaching
stays with you.
“I have been fortunate to have Anthony as my personal trainer for 6 years. I’m 75, and he has managed to get and keep me in excellent shape, providing knowledgeable and comprehensive training in a friendly and professional way. I enjoy his company, and recommend him as a fantastic trainer who is always encouraging and respectful”
Looking for a personal trainer?
Find coaching
that fits your life.
Explore one-to-one personal training with Anthony Biggs, shaped around your goals, experience, and day-to-day.